3 Reasons Why A Hug A Day Keeps The Doctor Away
Hugs express love for someone, but a loving embrace also has its health benefits.
Studies by Carnegie Mellon University and the National Institute of Health concluded that a hug can help various illnesses and health issues.
Here are three reasons why hugs are good for your health.
- You Get Sick Less
- Hugging Lowers Your Blood Pressure
- Hugging Releases Happy Endorphins Such As Oxytocin, Dopamine and Serotonin